30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Описание к видео 30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Get ready to sweat and tone your entire body with this full body cardio HIIT workout 🔥 This all standing workout will challenge you and push you to your limits, leaving you feeling strong and satisfied 💪🏼 Say goodbye to boring workouts and hello to a fun full body burn 🔥

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Standing Cardio HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

For more workouts with Oliver subscribe to his Channel |    / oliversjostrom  

IG:   / nobadaddiction  
Oliver's IG:   / olisjostrom  
Meg's IG:   / move.with.meg_  
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